youth performance training

  • At Ascension Physiotherapy & Performance, we are passionate about helping young athletes achieve their best. Our specialised youth performance training programs are designed to meet the unique needs of growing bodies, ensuring safe and effective development in strength, speed, agility, and resilience. While promoting long-term physical health and confidence.

    Why Choose Ascension for Youth Performance Training?

    Specialised Care for Young Athletes: Growing bodies require expert guidance. Our experienced team understands the unique challenges young athletes face, from sports injuries to growth-related conditions.

    Tailored Training Plans: Every program is designed around the individual athlete, focusing on their specific goals, sport, and development stage.
    Expert Coaches: Our handpicked trainers and physiotherapists have extensive experience working with both young athletes and elite sports professionals, ensuring a high standard of care and guidance.
    State-of-the-Art Facilities: Our bespoke gym is fully equipped with cutting-edge tools to enhance performance and rehabilitation.
    Injury Prevention and Rehabilitation: We prioritise safe training practices and offer expert physiotherapy to address injuries, support recovery, and foster resilience.
    Elite-Level Standards for All: Our team brings the same care and attention given to professional athletes, helping every young person train and recover like a pro.